Wellness Support: Your Tools for
Better Living
Your journey to better health starts with the right support. From one-off nutritional guidance to our in-depth menopause resources and concessionary options, we’re here to provide practical, affordable wellness support tailored to your needs.
1-Off Nutritional Guidance & Mini Meal Plan
Small Changes. Big Impact. Real Support.
If you’re feeling overwhelmed by the flood of nutrition advice online and just want
real, honest support from someone who understands—this session is your perfect first step.
Our One-Off Nutritional Guidance & Mini Meal Plan is designed with real people in mind—especially those navigating perimenopause, menopause, or post-menopause, or simply looking to make healthier lifestyle changes without the stress of diets or restrictions.
Menopause Resource Toolkit
Feel Stronger. Eat Smarter. Reclaim Your Energy.
At My Go To Wellness, we know that sustainable change starts with having the right tools. That’s why we’ve created a comprehensive
Wellness Resources Bundle — designed to support your journey toward better nutrition, movement, and menopause wellness, all at your own pace and in your own space.
Whether you're just starting out, need a gentle nudge to get back on track, or prefer to learn and grow on your own schedule, this bundle is your go-to solution for clear, compassionate, evidence-based support.
Concessionary Discount
Because Your Health Matters—No Matter Your Circumstances
At My Go To Wellness, we believe that expert-led wellness should be available to everyone, regardless of income, health status, or life situation. Your wellbeing is not a luxury—it's a necessity. That’s why we offer
concessionary rates of 10–20% across a variety of our services,
