About My Go To Wellness
At the heart of My Go To Wellness is a story of personal transformation, compassion, and a mission to support others on their wellness journey. Meet the founder and discover the values, passion, and vision behind our work.
About Us – My Go To Wellness
Welcome to My Go To Wellness—where your wellness is our mission. We're not a one-size-fits-all service—we’re a mobile, client-focused, heart-led business committed to guiding you through every step of your fitness, nutrition, and menopause journey.
Meet The Founder
Hello, I’m Sophia Thompson — but most people know me as Coco.
I’m the founder of My Go To Wellness, and my mission is simple: to help people lead longer, healthier, and more joyful lives. As a devoted wife and mother of three, I understand the real-life challenges of maintaining health while balancing responsibilities
