Other services
At My Go To Wellness, we know there’s no one-size-fits-all approach to health. While EmpoweringHer is our signature programme, we also offer a range of personalised services available upon request:
Personal Training
Stronger. Healthier.
Happier – Just
for You.
Customised private sessions tailored to your fitness level, goals, and lifestyle. Ideal for beginners, returners, or anyone needing that extra personal touch.
Group Fitness
Move More.
Laugh
More.
Feel
Amazing –
Together.
Fun, inclusive classes that build strength, stamina, and community—perfect for all levels.
Nutrition
Small Changes. Big Impact. Real Support.
If you’re feeling overwhelmed by all the conflicting nutrition advice out there and just want straightforward, friendly support—this session is the perfect place to start.
Online Menopause
Wellness Coaching
Support That
Meets You
Where You
Are.
Guided coaching for menopause wellness, natural management, and weight support—available online for your convenience.
Concessionary
Discounts
Because Your
Health Matters –
No Matter
Your Circumstances.
Reduced rates available for clients on low income, welfare support, or managing long-term conditions.
Workshops
&
Retreats
Rejuvenate Your
Mind, Body
& Spirit.
Seasonal wellness workshops and weekend retreats that blend movement, nutrition, and mindset in supportive, uplifting settings.
Corporate Wellness Events
Empower Your Workforce to Thrive.
In-person wellness days and sessions designed to boost morale, wellbeing, and balance for staff and teams.
Corporate Events
and Activities
Empower
Your Workforce to Thrive.
In-person wellness days and sessions designed to boost morale, wellbeing, and balance for staff and teams.
What’s Coming Soon:
- Sports Massage Therapy
- Downloadable Digital Tools: Wellness Trackers, Recipe Guides, Fitness Planners
Interested in any of the above?
Click below to get in touch or request a callback
